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  2. How to Make a Mediterranean Hummus Bowl, with Help from ... - AOL

    www.aol.com/mediterranean-hummus-bowl-help...

    Beyond topping her hummus with colorful seasonal vegetables, Yumna says the secret to a stunning bowl is olive oil. Use the back of a spoon to create swirls in the hummus then drizzle it with ...

  3. 19 Light Lunches to Make Forever - AOL

    www.aol.com/19-light-lunches-forever-130000839.html

    This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables, depending on your ...

  4. Energy-Packed Hummus Sandwiches That Both Kids & Adults ... - AOL

    www.aol.com/energy-packed-hummus-sandwiches-both...

    Provide large whole grain tortillas to make hummus wraps, a bowl of greens for hummus salad, or include whole grain crackers, tortilla chips, whole grain pita bread, and/or baby carrots for ...

  5. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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    This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables, depending on your ...

  6. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your ...

  7. Our 17 Most Popular High-Fiber Lunches - AOL

    www.aol.com/17-most-popular-high-fiber-233936719...

    The vegetables cook quickly in a skillet, so you can pull together this easy lunch in no time. Hummus adds plant-based protein and keeps the wrap from getting dry. View Recipe. Weight-Loss Cabbage ...

  8. Try these 3 easy hummus recipes, from creamy avocado to beet ...

    www.aol.com/news/try-3-easy-hummus-recipes...

    Beet Hummus. Ingredients: 4 cloves peeled garlic. 4 cups canned chickpeas, drained. 1 cup tahini, with oil. 1/2 cup extra virgin olive oil, plus more for garnish. 2 lemons, juiced. salt, to taste ...

  9. 7 Easy Hummus Recipes to Make at Home - AOL

    www.aol.com/lifestyle/7-easy-hummus-recipes-home...

    Traditional Middle Eastern hummus has soared in popularity in the United States. In the last 20 years, sales have jumped from less than $10 million per year to around $750 million, according to ...

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