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  2. What Happens to Your Body When You Consume Biotin Regularly - AOL

    www.aol.com/lifestyle/happens-body-consume...

    Discover what this essential B vitamin can do for your body and whether you need more in your diet.

  3. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    Symptoms include aggression, dermatitis, insomnia, weakness, mental confusion, and diarrhea. In advanced cases, pellagra may lead to dementia and death (the 3(+1) D's: dermatitis, diarrhea, dementia, and death). Vitamin B 5: Pantothenic acid: Pantothenic acid deficiency can result in acne and paresthesia, although it is uncommon. Vitamin B 6

  4. Biotin - Wikipedia

    en.wikipedia.org/wiki/Biotin

    After experiments performed with yeast and Rhizobium trifolii, West and Wilson isolated a compound they called co-enzyme R. [46] [47] By 1940, it was recognized that all three compounds were identical and were collectively given the name: biotin. [48] Gyorgy continued his work on biotin and in 1941 published a paper demonstrating that egg-white ...

  5. Biotin deficiency - Wikipedia

    en.wikipedia.org/wiki/Biotin_deficiency

    Biotin deficiency is a nutritional disorder which can become serious, even fatal, if allowed to progress untreated. It can occur in people of any age, ancestry, or of ...

  6. These are the 7 biotin-rich foods you're going to want to ...

    www.aol.com/news/7-biotin-rich-foods-youre...

    Biotin is an essential B vitamin that helps the body convert food into energy and supports skin and hair health. Add these 7 biotin-rich foods to your diet for benefits.

  7. Antibiotic use does not increase dementia risk, study suggests

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    After adjusting for sociodemographic and lifestyle factors, family history of dementia, baseline cognitive function and medications that affect cognition, the researchers analyzed whether there ...

  8. Vitamin deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_deficiency

    Decreased urinary excretion of biotin and increased urinary excretion of 3-hydroxyisovaleric acid are better indicators of biotin deficiency than concentration in the blood. [29] Rare, although biotin status can be compromised in alcoholics and during pregnancy and breastfeeding.Deficiency affects hair growth and skin health. [30] [31]

  9. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    Protein is an essential macronutrient for everyone, and if you’re taking a weight loss drug, such as GLP-1 medications, you should be extra mindful about your intake.This is because muscle loss ...