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2. Take 5: Learn how to do ballet barre at home - AOL

   www.aol.com/news/5-learn-ballet-barre-home...

   Dance and fitness trainer Kaley Hatfield shows us how to do ballet barre at home in Yahoo Life’s fitness series, “Take 5.” If you don’t have a barre, no problem. All you need is a chair ...

3. 8 At-Home Barre Exercises for a Sleek, Sculpted Core - AOL

   www.aol.com/8-home-barre-exercises-sleek...

   Instead, you can try these at-home barre exercises for a sleek and sculpted core, brought to you by Michelle Ditto, director of training and technique at Pure Barre."One of the best things about ...

4. This Low-Impact Workout Will Fast-Track Your Core Strength - AOL

   www.aol.com/low-impact-workout-fast-track...

   Here's how it differs from yoga and barre, gear you need, and a sample workout. ... motion and largely takes place standing at a literal ballet barre (hence the name). ... from home or your studio ...

5. Barre (ballet) - Wikipedia

   en.wikipedia.org/wiki/Barre_(ballet)

   A barre (French pronunciation:) is a stationary handrail that provides support for people during various types of exercise. Barres are used extensively in ballet training and warm up exercises, where such exercises are commonly referred to as barre work. In a ballet class, barre may also refer to the part of the class that involves barre work ...

6. Barre (exercise) - Wikipedia

   en.wikipedia.org/wiki/Barre_(exercise)

   Barre (UK: / b ɑː /, US: / b ɑːr / bar) is a form of physical exercise, usually conducted in group classes in gyms or specialty studios. [1] It is distinguished from other group fitness activities by its use of the ballet barre and its incorporation of movements derived from ballet . [ 2 ]

7. Ballet technique - Wikipedia

   en.wikipedia.org/wiki/Ballet_technique

   Ballet technique is the foundational principles of body movement and form used in ballet. It is an important aspect of ballet performance because ballet (especially classical ballet ) puts great emphasis on the method and execution of movement. [ 1 ]