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  2. What Makes Deli Meat "Deli," Exactly? Dietitians Dish - AOL

    www.aol.com/makes-deli-meat-deli-exactly...

    All deli meats qualify as ... and many kinds of chicken nuggets are other examples of processed meats. The Benefits of Deli Meat ... week, Largeman-Roth adds. One serving of deli meat is 2 ounces ...

  3. 25 Unhealthiest Deli Meats—Ranked by Sodium - AOL

    www.aol.com/lifestyle/25-unhealthiest-deli-meats...

    But check out the serving size and you'll see why: While most deli meats' standard serving is 2 ounces, this lunchmeat's serving size is 32 grams, or about 1.12 ounces. That means, ounce for ounce ...

  4. Lunch meat - Wikipedia

    en.wikipedia.org/wiki/Lunch_meat

    Deli lunch meat is occasionally infected by Listeria. In 2011, the US Centers for Disease Control and Prevention (US CDC) advises that those over age 50 reheat lunch meats to "steaming hot" 165 °F (74 °C) and use them within four days. [6] In 2021, the US CDC reported another wave of Listeria outbreak. The final investigation notice from 2023 ...

  5. What's the healthiest deli meat? Avoid these 3 things to ...

    www.aol.com/news/deli-meat-bad-3-ways-170000188.html

    In addition to low-sodium, Rizzo also suggests aiming for deli meats with no more than 6 grams of saturated fat per serving or leaner deli meats in general, such as turkey or chicken.

  6. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    Lunch – midday meal [17] of varying size depending on the culture. The origin of the words lunch and luncheon relate to a small meal originally eaten at any time of the day or night, but during the 20th century gradually focused toward a small or mid-sized meal eaten at midday. Lunch is the second meal of the day after breakfast.

  7. Treet - Wikipedia

    en.wikipedia.org/wiki/Treet

    Treet (Armour Star Treet) is a canned lunch meat product similar to Spam first introduced in 1939 by Armour and Company in the United States. Sold as "spiced luncheon loaf", it is made with chicken and pork and has a more finely ground texture than Spam, more akin to bologna or vienna sausages. Like Spam, it is often fried or baked before ...

  8. Ham is the centerpiece of many holiday meals. Is it good for you?

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    Whether you’re preparing a spiral-cut ham for 10, or serving up an appetizer of prosciutto and jamón serrano on a charcuterie board, ham is a versatile meat that often makes an appearance as ...

  9. Kabanos - Wikipedia

    en.wikipedia.org/wiki/Kabanos

    Production of kabanosy requires a minimum of 150 grams of best grade pork meat to make 100 grams of sausage, which is known today as the "minimum of 3:2 ratio". This is required because of the loss of some of the water contained within the meat used to prepare the raw sausage, which evaporates during the long process of meat smoking. [5]

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