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It is recommended you use an SAD lamp for a duration of 20 to 40 minutes a day. To qualify as an SAD lamp, the brightness of the lamp needs to measure at least 2,500 lux – the brighter the light ...
If you tend to experience winter blues, or even seasonal affective disorder, the right light therapy lamp could make a difference. Here’s what experts recommend you look for.View Entire Post ›
Experts explain how buying the right light therapy lamp — and using it correctly — may make a difference this winter. Skip to main content. Subscriptions; Animals. Business. Entertainment ...
Consumer Reports (CR), formerly Consumers Union (CU), is an American nonprofit consumer organization dedicated to independent product testing, investigative journalism, consumer-oriented research, public education, and consumer advocacy.
Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...
Norman E. Rosenthal is an American author, psychiatrist and scientist who first described seasonal affective disorder (SAD), and developed light therapy as a treatment. Rosenthal was born and educated in South Africa but moved to the United States to complete his medical training.
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