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Why could it be dangerous? Replacing fat with refined carbohydrates can increase the risk of metabolic disorders and hypertriglyceridemia. ... Whole30 Diet: The original Whole30 has two phases: 30 ...
The 2 phases of the Whole30 diet. Whole30 has two distinct phases: The elimination phase: The elimination phase of Whole30 is 30 days long. During this time, you are only allowed to eat whole ...
The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [ 3 ] [ 4 ] The traditional Whole30 also eliminates legumes and soy , while a plant-based version of the Whole30 allows consumption of those food groups.
Whole30 diet. This isn't actually isn't intended to be a permanent diet so much as a way to identify which foods are causing gut problems or other sensitivities. However, if you have any medical ...
This diet is dangerous and can lead to sudden death when not done in a medically supervised setting. ... Whole30 diet [96] Low-carbohydrate / high-fat diets. Low ...
Foods not allowed on Whole30 Sugar : No white or brown sugar and no real or artificial sweeteners including maple syrup, honey, agave nectar, coconut sugar, date syrup, monk fruit extract, stevia ...
In the 1960s, the earliest and most strict variant of the diet was termed the "Zen macrobiotic diet" which claimed to cure cancer, epilepsy, gonorrhea, leprosy, syphilis and many other diseases. [18] [7] Ohsawa wrote that dandruff is "the first step toward mental disease". [18] Ohsawa wrote about the diet in his 1965 book Zen Macrobiotics. [7]
The motorist "was feeling nauseous and lightheaded" when he struck woman in the grocery store parking lot, the civil suit alleges.
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