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  2. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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    Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to support a healthy heart. 24 Easy Heart-Healthy Breakfast Recipes to Make ...

  3. 23 Make-Ahead Diabetes-Friendly Desserts - AOL

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    These diabetes-friendly dessert recipes are perfect for making in advance so ... whipped cream, vanilla ice cream or warm chocolate sauce for an extra layer of decadence. ... and-go energy bars ...

  4. 30 heart-healthy recipes recommended by a dietitian - AOL

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    Omega-3s help keep your heart healthy by decreasing triglyceride levels and also by reducing inflammation. Seafood rich in omega-3s include salmon, albacore tuna and sardines.

  5. 14 Best & Worst Low-Calorie Ice Creams, According to a ... - AOL

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    No more than 210 calories per serving: There is no true definition of low-calorie ice cream, but super-premium ice creams often have about 400-450 calories in a 2/3-cup serving, so to qualify as ...

  6. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

  7. You'll Never Guess These Tasty Recipes Are Secretly Heart-Healthy

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    Salmon is known for being light and heart-healthy, but this recipe does not skimp out on big bold flavor thanks to ingredients like fennel, red onions, and baby arugula. Get the Oven-Roasted ...

  8. Joy Bauer shares 4 heart-healthy recipes for winter - AOL

    www.aol.com/news/joy-bauer-shares-4-heart...

    Here is a collection of four heart-healthy recipes from Joy Bauer with ingredients like lentils, walnuts, sweet potatoes and extra-virgin olive oil.

  9. Heart-healthy recipes for the week: Air-fryer salmon, pumpkin ...

    www.aol.com/news/heart-healthy-recipes-week-air...

    Try our weekly Start TODAY meal plan for the week of February 26. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

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