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2. The 6 Best Fermented Foods for Brain Health, According to ...

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   “Emerging research indicates that fermented foods may benefit the gut-brain axis and potentially improve memory, cognition, anxiety and depression,” says Brooking.

3. The best foods for better brain health - AOL

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   Protein-rich quinoa is high in the amino acid lysine, which may help regulate stress and anxiety. Amino acids are the building blocks of protein, needed by your brain and every other part of your ...

4. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

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   To combine several brain-boosting foods into a single meal, Dr. Kelley recommends a walnut pesto with spinach and a great virgin olive oil. Related: The Best Nut for Your Brain Health, According ...

5. These Are the 3 Healthiest Foods for Your Brain ... - AOL

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   One food on the top of Dr. Brady's brain food list is fatty fish, such as tuna, salmon, sardines, herring and mackerel, telling Parade, "Fatty fish are high in omega-3 fatty acids, especially EPA ...

6. These are the best foods to support brain health, from salmon ...

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   The Global Council on Brain Health even includes ‘eating right’ as one of the six pillars for brain health, along with social connection, mental stimulation, stress management, physical ...

7. 10 Best Foods for Brain Health - AOL

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   We have highlighted 10 of the best foods rich in omega-3s and other nutrients that will help you keep an active and healthy brain as you age. In addition to brain health, there are may be other ...