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  2. 30 Low-Calorie Desserts to Buy Under 150 Calories - AOL

    www.aol.com/30-low-calorie-desserts-buy...

    per 2-4 pieces: 100 calories, 7 g fat (4.5 g saturated fat), 35 mg sodium, 11 g carbs (3 g fiber, 4 g sugar), 4 g protein. Enlightened is the queen of healthy dessert products, with delicious ...

  3. 23 Make-Ahead Diabetes-Friendly Desserts - AOL

    www.aol.com/23-ahead-diabetes-friendly-desserts...

    It’s delicious unadorned, but feel free to top it with unsweetened whipped cream, vanilla ice cream or warm chocolate sauce for an extra layer of decadence. View Recipe Cranberry Crumble Bars

  4. I Tried Every Bagel at Panera & the Best Was a Shocker - AOL

    www.aol.com/tried-every-bagel-panera-best...

    Nutrition (Per Bagel): Calories: 280 Fat: 1 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 57 g (Fiber: 2 g, Sugar: 4 g) Protein: 10 g. A plain bagel sounds basic—and in many ways, it is. But when ...

  5. 30 low-calorie snacks that are dietitian-approved and less ...

    www.aol.com/30-low-calorie-snacks-dietitian...

    The key is finding a mini bagel and topping half of one with 1 tablespoon of cream cheese and an ounce of lox — perfection! This savory treat adds up to 200 calories, 0.5 grams of fiber, 10 ...

  6. List of cakes - Wikipedia

    en.wikipedia.org/wiki/List_of_cakes

    A dessert with a thin base made from crushed biscuits and a thicker top layer of soft cheese, eggs and sugar. It can be baked or unbaked (in which case it is refrigerated.) The bottom layer can also be made of shortcrust, and in European countries the top layer is made from curd or a creamy kind of cottage cheese. Chestnut cake: France

  7. 14 Healthiest Fast-Food Desserts, According to Dietitians - AOL

    www.aol.com/lifestyle/14-healthiest-fast-food...

    Though fast-food restaurants are primarily known for their main dishes like burgers, tacos, and pizza, most chains offer at least a few desserts.Of course, many fast food dessert offerings mimic ...

  8. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

    www.aol.com/12-best-low-sugar-desserts-153659424...

    Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...

  9. Beigel Bake - Wikipedia

    en.wikipedia.org/wiki/Beigel_Bake

    Its menu is focused on beigels, baked in the traditional Jewish style with fillings such as hot salt beef with mustard, chopped herring, and cream cheese and salmon. It also serves pastries and sweets such as Danish rolls, apple strudel, Eccles cakes and cheesecake, as well as white, rye and black bread. Beigel Bake produces 7,000 beigels every ...