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  2. The best 16 foods to relieve constipation fast ... - AOL

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. Is 'healthy candy' actually good for you? Experts discuss ...

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    Fiber is important to prevent constipation, and regulate cholesterol and blood sugar levels, and keep you feeling full, says Jay. ... Swapping out regular candy for these low-sugar or sugar-free ...

  4. Digestive biscuit - Wikipedia

    en.wikipedia.org/wiki/Digestive_biscuit

    The coated side of a McVitie's milk chocolate digestive biscuit. Digestive biscuits with a chocolate coating on one side are also available. The coating can consist of dark, white, or milk chocolate, although white chocolate digestives are quite rare. The chocolate digestive was originally produced by McVitie's in 1925 as the Chocolate ...

  5. How to Make Yourself Poop When You Need Fast Constipation Relief

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    Again, while taking an osmotic can help get things moving, Dr. Bedford recommends focusing on your water and fiber intake before trying this treatment. 3. Use a suppository.

  6. Lactitol - Wikipedia

    en.wikipedia.org/wiki/Lactitol

    Lactitol is a laxative and is used to prevent or treat constipation, [5] e.g., under the trade name Importal. [6] [7] In February 2020, Lactitol was approved for use in the United States as an osmotic laxative for the treatment of chronic idiopathic constipation (CIC) in adults. [8] [9] [10]

  7. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet. Many people find a bland diet to be very difficult to maintain, although some find the use of acceptable ...

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