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2. Coconut sugar - Wikipedia

   en.wikipedia.org/wiki/Coconut_sugar

   Coconut sugar (also known as coco sugar, coconut palm sugar, coco sap sugar or coconut blossom sugar) is a palm sugar produced from the sap of the flower bud stem of the coconut palm. [ 1 ] Other types of palm sugar are made from the kithul palm ( Caryota urens ), Palmyra palm , the date palm , the sugar date palm , the sago palm or the sugar ...

3. Palm sugar - Wikipedia

   en.wikipedia.org/wiki/Palm_sugar

   Palm sugar is made from the sugar-rich sap. The sugar palm (Arenga pinnata) is native to the coastal and tropical regions of Asia, mainly China, Malaysia, and Indonesia. The sap used to produce palm sugar is known in India as gur and in Indonesia as gula aren. The coconut palm' (Cocos nucifera) yields coconut palm sugar from the sap of its ...

4. Jaggery - Wikipedia

   en.wikipedia.org/wiki/Jaggery

   Jaggery is a traditional non-centrifugal cane sugar [1] consumed in the Indian subcontinent, Southeast Asia, North America, [2] Central America, Brazil and Africa. [3] It is a concentrated product of cane juice and often date or palm sap without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour.

5. 15 Healthiest Peanut Butters, According to Dietitians - AOL

   www.aol.com/15-healthiest-peanut-butters...

   Ingredients: Roasted Peanuts, Pea Protein, Peanut Oil, Coconut Palm Sugar, Sea Salt. This PBfit Peanut Butter Spread is unique in its ingredients, which gives you a nice protein boost with your snack.

6. 12 Healthiest Butter Substitute Brands, According to Dietitians

   www.aol.com/lifestyle/12-healthiest-butter...

   According to Sabat, this plant-based butter from Miyoko's "is a healthy alternative to traditional butter, featuring organic coconut oil and cultured cashew milk for beneficial fats and nutrients ...

7. These Snacks Are All Whole30 Approved So You Know They Must ...

   www.aol.com/snacks-whole30-approved-know-must...

   Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, chia pudding, nuts, and pickles.