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Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [1] The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.
A boy demonstrates a roundoff followed by a back handspring. The roundoff is a gymnastic technique that turns horizontal speed into vertical speed (to jump higher); it is also used effectively to turn forward momentum from a run into backwards momentum, giving speed and power to backwards moves such as flips and somersaults.
A gymnastics apparatus used in rhythmic gymnastics. The ribbon is a long piece of material attached to a stick. Rings See still rings. Roundoff A move similar to a cartwheel where the gymnast pushes off the ground and lands on two feet, facing the direction in which the move was initiated in. This move is often used to initiate a tumble. Roll
My hometown hosted a mini-triathlon for kids that was a fun community event. Fun fact: The triathlon is a relatively new sport. The first one was held in the 1980s in San Diego.
The flare is an acrobatic move in which the performer alternates balancing the torso between either arm while swinging the legs beneath in continuous circles. It is a fundamental b-boying /bgirl power move , and in gymnastics it may be performed on a pommel horse or during the floor exercise .
Simone Biles has the chance to make history at the 2024 Olympic Games in Paris — but the "GOAT of gymnastics" has already made an indelible impact on the sport. The seven-time Olympic medalist ...
Some children can tell time on the hour: five o'clock, two o'clock. Knows what a calendar is for. Recognizes and identifies coins; beginning to count and save money. Many children know the alphabet and names of upper- and lowercase letters. Understands the concept of half; can say how many pieces an object has when it has been cut in half.
Simone Biles. Simone Biles is thrilled to have a whopping five gymnastics moves named after her.. The Olympic gymnast celebrated the milestone on Instagram, accompanying her message with photos ...
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