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  2. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    In fruits like apples and pears, the skin is where you find insoluble fiber, a.k.a. the kind that aids digestion by keeping things moving through your bowels. Munching on these fruits with the ...

  3. 'I didn't go for about 10 days': Why it's so hard to poop ...

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    Staying active is also key to keeping your bowels regular, points out Bedford. "Movement is always helpful," he adds. For Renkel, she's found that keeping a regular sleep-wake schedule is important.

  4. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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    Pears contain sorbitol, a sugar alcohol that acts as a laxative, drawing water into the colon, which makes stools softer and easier to pass., Of course, pears are delicious eaten out of hand, but ...

  5. Bowel management - Wikipedia

    en.wikipedia.org/wiki/Bowel_management

    Transanal irrigation of the rectum and colon is designed to assist the evacuation of faeces from the bowel by introducing water into rectum via the anus. [3] By regularly emptying the bowel using transanal irrigation, controlled bowel function is often re-established to a high degree in patients with bowel incontinence and/or constipation.

  6. Enema - Wikipedia

    en.wikipedia.org/wiki/Enema

    In standard medicine, the most frequent uses of enemas are to relieve constipation and for bowel cleansing before a medical examination or procedure; [5] also, they are employed as a lower gastrointestinal series (also called a barium enema), [6] to treat traveler's diarrhea, [7] as a vehicle for the administration of food, water or medicine ...

  7. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Site of action: colon; Onset of action: 6–10 hours; Examples: senna, bisacodyl [3] Prolonged use of stimulant laxatives can create drug dependence by damaging the colon's haustral folds, making users less able to move feces through their colon on their own. A study of patients with chronic constipation found that 28% of chronic stimulant ...

  8. The One Thing You Should Never, Ever Do on the Toilet ... - AOL

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    Get your colon checked out if you notice anything off—or if you're 45 to 75 years old. If you’ve noticed any new or abrupt changes in your bowel habits , it’s best to get it checked out.

  9. Diarrhea - Wikipedia

    en.wikipedia.org/wiki/Diarrhea

    If a person drinks solutions with excessive sugar or excessive salt, these can draw water from the body into the bowel and cause osmotic diarrhea. [ 20 ] [ 19 ] Osmotic diarrhea can also result from maldigestion (e.g., pancreatic disease or coeliac disease ) in which the nutrients are left in the lumen to pull in water.

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