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2. Williams Flexion Exercises - Wikipedia

   en.wikipedia.org/wiki/Williams_Flexion_Exercises

   Williams first published his own modified exercise program in 1937 for patients with chronic low back pain in response to his clinical observation that the majority of patients who experienced low back pain had degenerative vertebrae secondary to degenerative disk disease. [1] These exercises were initially developed for men under 50 and women ...

3. List of foramina of the human body - Wikipedia

   en.wikipedia.org/wiki/List_of_foramina_of_the...

   supraorbital foramen: 2: supraorbital artery supraorbital vein: supraorbital nerve: frontal: anterior cranial fossa: foramen cecum: 1: emissary veins to superior sagittal sinus from the upper part of the nose [3] ethmoid: anterior cranial fossa (osama) foramina of cribriform plate ~20-olfactory nerve bundles (I) ethmoid: anterior cranial fossa ...

4. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...

5. Jane Fonda, 86, Shares Exactly What Her Current Workout ... - AOL

   www.aol.com/jane-fonda-86-shares-exactly...

   The 86-year-old workout video icon tells Women's Health about her slower approach to fitness in her 80s, the new boxing, cardio, and stretching program, and more. Jane Fonda, 86, Shares Exactly ...

6. Foramen - Wikipedia

   en.wikipedia.org/wiki/Foramen

   In anatomy and osteology, a foramen (/ f ə ˈ r eɪ m ən /; [1] [2] pl.: foramina, / f ə ˈ r æ m ɪ n ə / or foramens / f ə ˈ r eɪ m ən z /; from Latin 'an opening produced by boring') is an opening or enclosed gap within the dense connective tissue (bones and deep fasciae) of extant and extinct amniote animals, typically to allow passage of nerves, arteries, veins or other soft ...

7. Anatomical terms of bone - Wikipedia

   en.wikipedia.org/wiki/Anatomical_terms_of_bone

   [14] Foramina inside the body of humans and other animals typically allow muscles, nerves, arteries, veins, or other structures to connect one part of the body with another. An example is the foramen magnum in occipital bone. A canal is a long, tunnel-like foramen, usually a passage for notable nerves or blood vessels. An example is the ...