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  2. What Experts Want You to Know About Herbs for Stress ... - AOL

    www.aol.com/experts-want-know-herbs-stress...

    Herbs may be a good option when you want a natural approach to stress and anxiety relief, says Amanda Carney, director of health coaching at The Well. “Herbs can be especially helpful for those ...

  3. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Mate contains compounds that may improve mood. [92] Illicium verum: Star anise: It is the major source of the chemical compound shikimic acid, a primary precursor in the pharmaceutical synthesis of anti-influenza drug oseltamivir (Tamiflu). [93] Inula helenium: Elecampane: It is used in herbal medicine as an expectorant and for water retention ...

  4. Valerian (herb) - Wikipedia

    en.wikipedia.org/wiki/Valerian_(herb)

    Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Europe and Asia. [1] [2] In the summer when the mature plant may have a height of 1.5 metres (5 feet), it bears sweetly scented pink or white flowers that attract many fly species, especially hoverflies of the genus Eristalis. [3]

  5. The 11 Healthiest Herbs & Spices You Can Eat - AOL

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    Photos: Shutterstock. Design: Eat This, Not That!Turn to your spice rack (or, if you have a green thumb, your windowsill) to level up your homemade meals and support your health. Herbs and spices ...

  6. Herbal - Wikipedia

    en.wikipedia.org/wiki/Herbal

    The use of plants for medicinal purposes, and their descriptions, dates back two to three thousand years. [10] [11] The word herbal is derived from the mediaeval Latin liber herbalis ("book of herbs"): [2] it is sometimes used in contrast to the word florilegium, which is a treatise on flowers [12] with emphasis on their beauty and enjoyment rather than the herbal emphasis on their utility. [13]

  7. What Herbs Grow Well Together? We Asked an Expert - AOL

    www.aol.com/lifestyle/herbs-grow-well-together...

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