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Signs and symptoms of dehydration include headaches, dizziness, confusion, muscle cramping, and confusion.
"Severe dehydration can have dire consequences." Those consequences can include heat stroke or exhaustion, seizures, and even death in the most extreme cases, according to Mayo Clinic .
Myth #5: Thirst is the only sign of dehydration. While one of the first signs of dehydration is increased thirst, some signs may be easy to misread as symptoms of something else. These signs ...
The symptoms of dehydration become increasingly severe with greater total body water loss. A body water loss of 1-2%, considered mild dehydration, is shown to impair cognitive performance. [ 9 ] While in people over age 50, the body's thirst sensation diminishes with age, a study found that there was no difference in fluid intake between young ...
Dehydration can also occur if you forget to drink enough water throughout the day. Dehydration may sneak up on you, and the symptoms vary from mild and annoying to severe and life-threatening.
Early signs and symptoms include tachycardia given rise to by catecholamine release; skin pallor due to vasoconstriction triggered by catecholamine release; hypotension followed by hypovolaemia and perhaps arising after myocardial insufficiency; and confusion, aggression, drowsiness and coma caused by cerebral hypoxia or acidosis. [6]
Other signs and symptoms vary. Accompanying dehydration can produce nausea, vomiting, headaches, and low blood pressure and the latter can lead to fainting or dizziness, especially if the standing position is assumed quickly. In severe heat stroke, confusion and aggressive behavior may be observed.
Avoiding dehydration is as easy as drinking more water, but do you need eight glasses a day? How to spot signs of dehydration and when to see a doctor.
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