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2. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

   www.aol.com/20-low-calorie-lunches-mediterranean...

   View Recipe. Broccoli Melts. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless ... View Recipe. Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing.

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   1 serving Quinoa, Chicken & Broccoli Salad with Roasted Lemon Dressing. 1 medium apple . P.M. Snack (270 calories) 1 serving High-Fiber Guacamole Snack Jar. 2 tablespoons unsalted roasted whole ...

4. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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   View Recipe. Roasted Broccoli & Kimchi Rice Bowl. Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Christina Brockman ... View Recipe. Spinach Salad with Quinoa, Chicken ...

5. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

   www.aol.com/lifestyle/21-cozy-vegetarian-dinners...

   This broccoli-quinoa casserole makes a hearty vegetarian main dish. As the quinoa absorbs water and cooks, it creates the perfect amount of steam for cooking the broccoli.

6. 20 Mediterranean Diet Dinner Casseroles

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   View Recipe. Chicken & Quinoa Casserole. ... in the protein plus offers plenty of fiber from brown rice and broccoli for a well-rounded meal in one pot. ... a side salad for a complete meal. View ...

7. 13 Vegetarian Mediterranean Diet Recipes That'll Have Dinner ...

   www.aol.com/lifestyle/13-vegetarian...

   Any of your favorite pasta-salad veggies, like blanched broccoli and fresh bell peppers, would be delicious too. ... View Recipe. Black Bean-Quinoa Bowl. Photography: Carson Downing, Food Stylist ...

8. 18 15-Minute Lunches for Winter - AOL

   www.aol.com/18-15-minute-lunches-winter...

   Featuring tasty seasonal produce like broccoli, cauliflower, cabbage and winter squash, dishes like our Cacio e Pepe-Inspired Kale Salad and our Gut-Healthy Miso Cup Soup will become your new ...

9. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/23-diabetes-friendly-lunches-youll...

   View Recipe. Tuna Salad & Tomato Sandwich. ... View Recipe. Broccoli & Sun-Dried Tomato Pasta Salad ... Drizzle it all over this bowl of quinoa and roasted vegetables to make a satisfying vegan ...