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2. Vitamin D toxicity - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_toxicity

   Vitamin D compounds, specifically cholecalciferol (D3) and ergocalciferol (D2), are used in rodenticides due to their ability to induce hypercalcemia, a condition characterized by elevated calcium levels in the blood. This overdose leads to organ failure and is pharmacologically similar to vitamin D's toxic effects in humans.

3. How can I get a safe amount of vitamin D? - AOL

   www.aol.com/finance/dark-side-daily-vitamin-d...

   Taking too much vitamin D. ... can be dangerous. How much vitamin D should I take daily? In the U.S., the amount of vitamin D in a product is typically labeled in International Units (IU) ...

4. Experts Say This Is Real Difference Between Vitamin D and D3

   www.aol.com/experts-real-difference-between...

   Vitamin D3 needs for the average adult between the ages 19 and 70 years old is 600 IU (15 mcg) per day, says Pelitera. “This includes foods, for example, 1 cup of fortified milk contains about ...

5. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   [5]: 5 Some researchers claim the IOM was too definitive in its recommendations and made a mathematical mistake when calculating the blood level of vitamin D associated with bone health. [64] Members of the IOM panel maintain that they used a "standard procedure for dietary recommendations" and that the report is solidly based on the data. [64]

6. Health effects of sunlight exposure - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_sunlight...

   [43] [failed verification] UVC is the highest-energy, most-dangerous type of ultraviolet radiation, and causes adverse effects that can variously be mutagenic or carcinogenic. [44] Despite the importance of the sun to vitamin D synthesis, it is prudent to limit the exposure of skin to UV radiation from sunlight [45] and from tanning beds. [46]

7. Vitamin D2 vs. D3? Are artificial sweeteners bad? Readers ...

   www.aol.com/news/vitamin-d2-vs-d3-artificial...

   What is the difference between Vitamin D2 and D3? How do artificial sweeteners contribute to pre-diabetes? Our health columnist tackles your questions

8. Cholecalciferol - Wikipedia

   en.wikipedia.org/wiki/Cholecalciferol

   A much less common use of cholecalciferol therapy in rickets utilizes a single large dose and has been called stoss therapy. [28] [29] [30] Treatment is given either orally or by intramuscular injection of 300 000 IU (7500 μg) to 500 000 IU (12 500 μg = 12.5 mg), in a single dose, or sometimes in two to four divided doses. There are concerns ...

9. The 1 food you should be eating more of, according to ... - AOL

   www.aol.com/news/1-food-eating-more-according...

   Plant-based foods — especially beans, peas and lentils — are higher in beneficial nutrients, like fiber, which promotes digestive regularity and clears "bad" LDL cholesterol from the body, as ...