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The current official distance for cross country meets is 5000m (approximately 3.1 miles). [12] The standard format for team scoring, per NFHS guidelines, is to sum the places of the 5 highest placing runners among qualifying teams (teams must have at least 5 runners to qualify in the context of the team competition) to obtain the team's score.
Runners make their way around the course during the Class 4A Iowa high school boys state cross country meet on Friday, Oct. 29, 2021, in Fort Dodge. ... Here are the top 10 times in Iowa high ...
Top 10 times remain the same, but changes likely on the horizon at next week's state meet Here are the top 10 Iowa high school boys cross country times heading into state qualifying meets Skip to ...
Iowa City High senior Ford Washburn takes over top spot after sizzling 14:50.6 at the Bud Williams Invitational.
Until 1969, the MVC (as it is known to some locals) also included Quad-City area schools in both Iowa and Illinois; this list included Davenport High (since 1960, Davenport Central) and Davenport West in Iowa; and Illinois Quad-City area schools East Moline (now United Township), Moline and Rock Island. Clinton High School was also a member of ...
The 2023 Register All-Iowa girls cross country selections features a three-time state champion and two ... Trainor broke 18 minutes at Dike and she was in a class of her own at the state meet ...
Johnston High School's Iowa High School Athletic Association sanctioned teams include baseball, men's and women's basketball, bowling, men's and women's cross country, football, men's and women's golf, men's and women's soccer, women's softball, men's and women's swimming, dance team, cheer, men's and women's tennis, men's and women's track and field, women's volleyball and wrestling.
Ankeny's Ethan Zuber and Woodbine's Landon Bendgen are among the top 10 cross country runners in Iowa at the midway point of the 2023 season.