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  2. Ca trù - Wikipedia

    en.wikipedia.org/wiki/Ca_trù

    Ca trù (Vietnamese: [kaː ʈû], 歌籌, "tally card songs"), also known as hát cô đầu or hát nói, is a Vietnamese genre of musical storytelling performed by a featuring female vocalist, with origins in northern Vietnam. [1]

  3. Nataliya Kuznetsova - Wikipedia

    en.wikipedia.org/wiki/Nataliya_Kuznetsova

    Nataliya Kuznetsova, also spelled Natalia (née Trukhina; born July 1, 1991), is a Russian professional female bodybuilder and powerlifter. Kuznetsova began powerlifting at fourteen years of age in an attempt to gain muscle mass. [2] [3]

  4. Andrea Shaw - Wikipedia

    en.wikipedia.org/wiki/Andrea_Shaw

    Shaw grew up in Michigan.As a girl growing up, she was into gymnastics and competitive cheerleading. In her eighth-grade aerobics class at Benjamin Nolan Middle School, which didn't offer adequate equipment or much organized sports [clarification needed], her teacher taught her to make her own structures [clarification needed].

  5. Renné Toney - Wikipedia

    en.wikipedia.org/wiki/Renné_Toney

    Toney officially has the largest biceps of any woman in the world. In February 2006, her biceps were measured at the Arnold Classic Expo. Officials measured her right biceps at 20 inches (51 cm) and her left biceps at 20.25 inches (51.4 cm). [citation needed] She achieved her physique after 20 years. Right Biceps: 20 inches (51 cm)

  6. Muscle worship - Wikipedia

    en.wikipedia.org/wiki/Muscle_worship

    Dance critic John Martin maintained that late-19th century dance focused on muscle culture, when "[e]very boy wanted to be a Sandow, and the muscle that was somehow of primary importance was the biceps." Martin further derided that "when certain spectacular muscles are developed to inordinate size they merely interefere with movement and the ...

  7. Female body shape - Wikipedia

    en.wikipedia.org/wiki/Female_body_shape

    One of the more key factors in creating the desire for a particular body shape – most notably for females – is the media, which has promoted a number of so-called "ideal" body shapes. [75] Fashionable figures are often unrealistic and unattainable for much of the population, and their popularity tends to be short-lived due to their ...

  8. Anatomical terms of muscle - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_muscle

    A muscle that fixes or holds a bone so that the agonist can carry out the intended movement is said to have a neutralizing action. A good famous example of this are the hamstrings; the semitendinosus and semimembranosus muscles perform knee flexion and knee internal rotation whereas the biceps femoris carries out knee flexion and knee external ...

  9. Bicep curl - Wikipedia

    en.wikipedia.org/wiki/Bicep_curl

    Injuries can occur due to incorrect form, careless mistakes, or "ego lifting". The most common injury caused by bicep curls is a tear of the biceps tendon. [20] There are two main causes of biceps tendon tears: excessive weight and overuse. Ego lifting is an attempt to lift weights that are heavier than the weightlifter's capability. [21]

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