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  2. Sinigang - Wikipedia

    en.wikipedia.org/wiki/Sinigang

    Sinigang na hipon (shrimp) with unripe guavas Sinigang na isda with milkfish (bangus) and santol "Bule Baluga king Pata" Sinigang na Baboy (pork) Sinigáng na baboy - Pork Sinigang; Sinigáng sa misô - Sinigang with miso added to the soup as the umami element, usually with a tamarind base; Sinigáng sa bayabas - Sinigang that uses guava as the ...

  3. Filipino cuisine - Wikipedia

    en.wikipedia.org/wiki/Filipino_cuisine

    Filipino cuisine is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago.A majority of mainstream Filipino dishes that comprise Filipino cuisine are from the food traditions of various ethnolinguistic groups and tribes of the archipelago, including the Ilocano, Pangasinan, Kapampangan, Tagalog, Bicolano, Visayan, Chavacano ...

  4. List of Philippine dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Philippine_dishes

    Bangus (Milkfish) Pangasinan Fish Generally considered the national fish of the Philippines. Popular dishes include daing na bangus, rellenong bangus, and sinigang na bangus. Batuan: Fruit Bawang (Garlic) Spice Bayabas (Guava) Fruit Bay leaf (Dahon ng Laurel) Spice Referred to as "dahong paminta" (literally 'spice leaf') or "dahong laurel"

  5. Pinangat na isda - Wikipedia

    en.wikipedia.org/wiki/Pinangat_na_isda

    Pinangat na isda, also called pangat na isda, is a Filipino dish from Southern Luzon consisting of fish and tomatoes stewed in a broth soured with fruits like calamansi, bilimbi, tamarind, or santol. It can also be used to cook shrimp .

  6. Tinapa - Wikipedia

    en.wikipedia.org/wiki/Tinapa

    Tinapa. Tinapa, a Filipino term, is fish cooked or preserved through the process of smoking.It is a native delicacy in the Philippines and is often made from blackfin scad (Alepes melanoptera, known locally as galunggong), or from milkfish, which is locally known as bangus.

  7. A New Study Reveals Eating These Seeds Could Do Wonders for ...

    www.aol.com/study-reveals-eating-seeds-could...

    What are the benefits of chia seeds? “They’re packed with fiber, omega-3s, and protein, to help support heart health, digestion, ...

  8. Kinilaw - Wikipedia

    en.wikipedia.org/wiki/Kinilaw

    Kinilaw (pronounced [kɪnɪˈlaʊ] or [kɪˈnɪlaʊ], literally "eaten raw") is a raw seafood dish and preparation method native to the Philippines. [1] It is more accurately a cooking process that relies on vinegar and acidic fruit juices (usually citrus) to denature the ingredients, rather than a dish, as it can also be used to prepare meat and vegetables. [2]

  9. Gising-gising - Wikipedia

    en.wikipedia.org/wiki/Gising-gising

    The basic ingredient of gising-gising is winged beans chopped finely or into diagonal 1 to 2 in (2.5 to 5.1 cm) strips. They are cooked in coconut milk with garlic, ginger, onions, bagoong alamang (shrimp paste), and siling haba and labuyo peppers. [3]