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  2. Jinapañjara - Wikipedia

    en.wikipedia.org/wiki/Jinapañjara

    The Jinapanjara (Pali: jinapañjara; Thai: ชินบัญชร, Chinabanchon), sometimes known in English as "The Cage of the Conqueror", is a post-canonical Buddhist Paritta chant. It is the most popular paritta (protective text) in Thailand. [1] It has existed since the end of the nineteenth century, from the time of the reign of Rama II.

  3. Ānāpānasati Sutta - Wikipedia

    en.wikipedia.org/wiki/Ānāpānasati_Sutta

    The Buddha states that mindfulness of the breath, "developed and repeatedly practiced, is of great fruit, great benefit." [ 4 ] It fulfills the Four Foundations of Mindfulness ( satipatthana ). [ 5 ] When these are developed and cultivated, they fulfill the Seven Factors of Enlightenment ( bojjhanga ).

  4. Anapanasati - Wikipedia

    en.wikipedia.org/wiki/Anapanasati

    In the throat singing prevalent amongst the Buddhist monks of Tibet and Mongolia, [13] the long and slow outbreath during chanting is the core of the practice. The sound of the chant also serves to focus the mind in one-pointed concentration ( samadhi ), while the sense of self dissolves as awareness becomes absorbed into a realm of pure sound.

  5. 13 free workouts you can do at home in just 15 minutes - AOL

    www.aol.com/news/10-15-minute-workouts-try...

    4. 13-Minute Cycle and Strength Workout. Dust off that spin bike and get ready to work your upper and lower body with this quick 13-minute workout from Barry’s.. 5. PuzzleFit 15-Minute Quick ...

  6. Buddhist music - Wikipedia

    en.wikipedia.org/wiki/Buddhist_music

    A Buddhist chant is a form of musical verse or recitation, in some ways analogous to the religious musics and hymns of other faiths. There are numerous traditions of Buddhist chanting, singing, and music in all three major schools of Buddhism: Theravada, East Asian Buddhism, and Himalayan Vajrayana.

  7. Amitabha Pure Land Rebirth Dharani - Wikipedia

    en.wikipedia.org/wiki/Amitabha_Pure_Land_Rebirth...

    Aaron Proffit explains the benefits of the long version of the dharani according to the tradition of Chinese Esoteric Buddhism as follows: [4] Chanting this dhāraṇī one thousand times is said to purify all past karma, bestow rebirth in the highest level of Sukhāvatī, and produce visions of Sukhāvatī, Amitāyus Buddha, and assemblies of ...

  8. Dharani - Wikipedia

    en.wikipedia.org/wiki/Dharani

    [45] [46] For example, the Vajrasamadhi-sutra – a Korean Buddhist text likely composed in the 7th century by an unknown monk, one important to the Chan and Zen Buddhist tradition in East Asia, the Dharani chapter is the eighth (second last), with a brief conversational epilogue between the Tathagata Buddha and Ananda being the last chapter.

  9. How Orlando Bloom’s Buddhist practice helped lead him ... - AOL

    www.aol.com/news/orlando-bloom-buddhist-practice...

    While Bloom goes rock climbing, wingsuiting and free diving — meaning without an oxygen tank — to about 102 feet below sea level, he's also often reciting Buddhist chants before embarking on ...