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  2. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    My Plate is divided into four slightly different sized quadrants, with fruits and vegetables taking up half the space, and grains and protein making up the other half. The vegetables and grains portions are the largest of the four. A modified food pyramid was proposed in 1999 for adults aged over 70. [10] [11]

  3. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  4. History of USDA nutrition guidelines - Wikipedia

    en.wikipedia.org/wiki/History_of_USDA_nutrition...

    The USDA's first nutrition guidelines were published in 1894 by Dr. Wilbur Olin Atwater as a farmers' bulletin. [1] [2] In Atwater's 1904 publication titled Principles of Nutrition and Nutritive Value of Food, he advocated variety, proportionality and moderation; measuring calories; and an efficient, affordable diet that focused on nutrient-rich foods and less fat, sugar and starch.

  5. Nutritionists launch portion size guide to tackle obesity - AOL

    www.aol.com/news/nutritionists-launch-portion...

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  6. How Many Sweet Potatoes Per Person Do You Need? Here's An ...

    www.aol.com/many-sweet-potatoes-per-person...

    That’s about 1 cup of roasted potatoes or 1/2 cup of mashed potatoes, which has a smaller serving size because it’s denser than roasted slices or chunks.

  7. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]

  8. MyPyramid - Wikipedia

    en.wikipedia.org/wiki/MyPyramid

    The food guide pyramid gave recommendations measured in serving sizes, which some people found confusing. MyPyramid gives its recommendations in common household measures, such as cups, ounces, and other measures that may be easier to understand. [6] The food guide pyramid gave a single set of specific recommendations for all people.

  9. An analyst ordered 75 Chipotle burrito bowls to test portion ...

    www.aol.com/analyst-ordered-75-chipotle-burrito...

    Portion size consistency is important for restaurants because it helps them manage costs and prevent from running out of ingredients or having too much left over.