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  2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    It blends the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie-packed twist.

  3. 24 Vegetarian Casseroles for Weight Loss

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    Skillet Spinach, Mushroom & Wild Rice Casserole. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless ... Greek Stuffed Eggplant. ... Spinach & Cheese Stuffed Shells.

  4. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

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    Velvety butter beans are simmered in broth with plenty of garlic and Parmesan cheese, creating a rich and flavorful stew-like dinner. ... to the flavors of the Greek spinach pie, spanakopita, in ...

  5. 95 Winter Dinners That'll Give You An Excuse To Stay In ... - AOL

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    This easy-to-make casserole takes frozen potato pierogi to the next level with layers of spinach, sausage, and cheese that will leave everyone craving more. Get the Pierogi Casserole recipe .

  6. 17 Easy Winter Casseroles for Better Blood Sugar

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    Inspired by the flavors of spanakopita, here we put a spin on spinach pie and turn it into a casserole. Adding chicken provides protein, while plenty of garlic and onions add flavor.

  7. Spanakorizo - Wikipedia

    en.wikipedia.org/wiki/Spanakorizo

    A pilaf, it is described as a typical Greek country dish that may be eaten hot or cold. [1] A typical recipe includes long-grain rice and fresh spinach along with dill, salt, black pepper, onion, and olive oil, often served with feta cheese and lemon.

  8. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

  9. Help! I Bought Too Much Spinach—Here’s The List Of ... - AOL

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    Our recipe nails the perfect proportions, and uses a trifecta of cream cheese, mayo, and sour cream to create the ultimate creamy texture. Get the Spinach Artichoke Dip recipe . PHOTO: RACHEL ...