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  2. Mashed Avocado and Chickpea Sandwich Recipe - AOL

    www.aol.com/food/recipes/mashed-avocado-and...

    Beat the chickpeas, spreadable cheese, green onion and cilantro together in a medium bowl until the garbanzo beans are fairly smashed. In a small separate bowl, mash together the avocado and lime ...

  3. Avocado toast - Wikipedia

    en.wikipedia.org/wiki/Avocado_toast

    Avocado toast is an open sandwich consisting of toasted bread topped with mashed avocado, plus any of a variety of spices and flavorful ingredients; the most popular include salt and black pepper, lemon juice or other citrus flavors, olive oil, hummus, vinegar, red pepper, feta, duqqa and tomato.

  4. Whip up two kid-approved, summer recipes packed with nutrients

    www.aol.com/news/whip-two-kid-approved-summer...

    Also, it packs plenty of healthy ingredients: Avocado is rich in fiber and healthy fats, Greek yogurt brings probiotics, and many more. Kid-Approved Seeded Cookies with Banana & Maple Syrup by ...

  5. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A Spanish invention with worldwide popularity, a croquette is a small breadcrumbed fried food roll containing, usually as main ingredients, mashed potatoes and/or ground meat (veal, beef, chicken, or turkey), shellfish, fish, cheese, vegetables and mixed with béchamel or brown sauce, [1] and soaked white bread, egg, onion, spices and herbs ...

  6. Make this: Chickpea & avocado salad - AOL

    www.aol.com/lifestyle/view-make-this-chickpea...

    Chickpeas and avocado make a healthy, filling. For premium support please call: 800-290-4726 more ways to reach us

  7. Chickpea bread - Wikipedia

    en.wikipedia.org/wiki/Chickpea_bread

    Chickpea bread (Albanian: Qahi/Bukë me qiqra; Turkish: Nohut ekmeği) is a type of bread made from chickpea flour from Albania and Turkey.Notably, instead of regular yeast, a yeast found on chickpeas is used; this yeast is mixed with flour and water and left out overnight in a warm place.

  8. Guacamole - Wikipedia

    en.wikipedia.org/wiki/Guacamole

    [19] [20] Recipes often call for lime juice, cilantro, onions, and jalapeños. Some non-traditional recipes may call for sour cream, tomatoes, basil, or peas. [21] Due to the presence of polyphenol oxidase in the cells of avocado, exposure to oxygen in the air causes an enzymatic reaction and develops melanoidin pigment, turning the sauce brown ...

  9. Canning - Wikipedia

    en.wikipedia.org/wiki/Canning

    A freeze-dried canned product, such as canned dried lentils, could last as long as 30 years in an edible state. In 1974, samples of canned food from the wreck of the Bertrand, a steamboat that sank in the Missouri River in 1865, were tested by the National Food Processors Association. Although appearance, smell, and vitamin content had ...