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Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories , and is a rich source (20% or more of the Daily Value , DV) of several B vitamins , especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).
Just 3 ounces of Atlantic salmon, for instance, contains nearly 8 milligrams of calcium, 3.3 milligrams of vitamin C, 7 milligrams of niacin, 23 milligrams of magnesium, 204 milligrams of ...
Salmon's superfood powers are undeniable. For starters, the oily, flaky fish is loaded with omega-3 fatty acids , which are important for a healthy heart and brain, proper vision and keeping your ...
Hyperkalemia is an elevated level of potassium (K +) in the blood. [6] [1] Normal potassium levels are between 3.5 and 5.0 mmol/L (3.5 and 5.0 mEq/L) with levels above 5.5 mmol/L defined as hyperkalemia. [3] [4] Typically hyperkalemia does not cause symptoms. [1] Occasionally when severe it can cause palpitations, muscle pain, muscle weakness ...
According to the U.S. Department of Agriculture, one serving (3 ounces) of fresh wild sockeye salmon, one of the most popular varieties in the U.S., cooked in dry heat (such as roasting), contains ...
Low potassium is caused by increased excretion of potassium, decreased consumption of potassium rich foods, movement of potassium into the cells, or certain endocrine diseases. [3] Excretion is the most common cause of hypokalemia and can be caused by diuretic use, metabolic acidosis , diabetic ketoacidosis , hyperaldosteronism , and renal ...
The NHS recommends that adults (aged 19 to 64) need 3,500mg of potassium a day, and should be able to get this from their daily diet. High potassium foods include vegetables, fruit, nuts, beans ...
Salmon calcitonin (sCT) [1] is the type of calcitonin hormone found in salmon. [ 2 ] Similar to humans, salmon calcitonin is a peptide hormone produced in the ultimobranchial region by parafollicular cells in response to hypercalcemia and lowers blood calcium and phosphate by promoting renal excretion.