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The good-morning is a weight training exercise in which a barbell, two dumbbells, or no weight at all is held on the shoulders, behind the head. The person bends forward and bows at the hips and recovers to upright. The good-morning is so called because the movement resembles bowing to greet someone.
The good-morning is a controversial exercise as some will claim that it leads to lower back injuries. Famously, Bruce Lee seriously injured himself while performing the exercise after an inadequate warm-up and over confidently selecting his working weight. On the other hand, the good-morning can also strengthen the lower back and prevent injury ...
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Rover's Morning Glory is a nationally syndicated hot talk morning drive time radio show originating from Cleveland rock station WMMS (100.7 FM). Hosted by radio personality Rover (Shane French), the show first began at cross-town rival WXTM (92.3 FM) in 2003, quickly becoming one of the top-rated shows in the Cleveland radio market .
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An audience of 48.5 million watch Fox's live broadcast of the National Football Conference divisional round game between the Green Bay Packers and Dallas Cowboys, one marked by Packers kicker Mason Crosby's game-ending, game-winning 51-yard field goal. The audience for the telecast is the largest ever for an NFL divisional round game ...
Morning Dance is the second album by the jazz fusion group Spyro Gyra. [ 1 ] [ 2 ] The album was released in March 9, 1979 and was certified gold by the RIAA on September 19, 1979, and was certified platinum on June 1, 1987.