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2. Sardines as food - Wikipedia

   en.wikipedia.org/wiki/Sardines_as_food

   Several famous dishes made with sardines include, for instance, komiška pogača (a pie with salted sardines and tomato sauce), saur or inšavor (sardines fried and then cooled, seasoned with olive oil, vinegar, garlic, black pepper and rosemary) and sardines roasted on stick from Sali, dugi otok.

3. Daing - Wikipedia

   en.wikipedia.org/wiki/Daing

   Daing made from sardines is usually dried whole, though exported daing may be gutted to comply with food laws in other countries. [1] Cuttlefish and squid may also be prepared this way (Tagalog: daing na pusit; Cebuano: bulad pusit). [2] In Central and Southern Philippines, daing is known as bulad or buwad in Cebuano.

4. Fermented fish - Wikipedia

   en.wikipedia.org/wiki/Fermented_fish

   Mahyaveh is produced in the southern part of Iran, especially in Larestan and Hormozgan, from sardines (Sardinella sp.) or anchovies (Stolephorus sp.), salt, spices and water. The fish – fresh or dried – are headed, washed, mixed with salt and warm water and packed into earthenware or glass jars.

5. What are the healthiest canned foods? From sardines to ... - AOL

   www.aol.com/lifestyle/healthiest-canned-foods...

   Look for unsalted or “no salt added” options to help support your heart health by keeping your intake of sodium low. Canned tuna and salmon — omega-3 champs

6. Sardine - Wikipedia

   en.wikipedia.org/wiki/Sardine

   Sardine and pilchard are common names for various species of small, oily forage fish in the herring suborder Clupeoidei. [2] The term 'sardine' was first used in English during the early 15th century; a somewhat dubious etymology says it comes from the Italian island of Sardinia, around which sardines were once supposedly abundant.

7. This is the healthiest seafood, according to experts - AOL

   www.aol.com/lifestyle/healthiest-seafood...

   Sardines These tiny fish are nutritional powerhouses and often more affordable and accessible options. According to the USDA, one serving (or about a half-cup drained) of canned sardines in oil ...

8. Smelt (fish) - Wikipedia

   en.wikipedia.org/wiki/Smelt_(fish)

   Today, there are numerous recipes and methods of preparing and cooking smelts. A popular First Nations recipe calls for the removal of all the fishes' bones, uses canola or peanut oil for frying, and has a breaded-like coating mixed with lemon juice and grated parmesan cheese (with a few other basic ingredients) to coat the smelts prior to ...

9. The Surprising High-Protein, Low-Carb Foods to Should Add to ...

   www.aol.com/best-high-protein-low-carb-181600799...

   Sardines. The tinned fish craze is worth checking out for more than the trend points. ... Try topping a cup with a pinch of cayenne pepper and sea salt for a tasty snack. Nutrition facts (per 1 ...