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But Anderson's new research challenges that idea, suggesting instead that suppressing negative thoughts may in fact improve symptoms of anxiety, depression and post-traumatic stress disorder.
Anxiety disorders affect nearly 30% of adults at some point in their lives, with an estimated 4% of the global population currently experiencing an anxiety disorder. However, anxiety disorders are treatable, and a number of effective treatments are available. [11] Most people are able to lead normal, productive lives with some form of treatment ...
An example of this can be seen in some with Obessive-Compulsive Disorder (can typically include anxiety “triggers” that often cause an individual to have very specific compulsions or obsessions). With this type of disorder, although it can help in ways by relieving symptomatic stress, it can also aid in promoting addiction to alcohol which ...
More generally, negative or stressful life events have been implicated in the development of a range of disorders, including mood and anxiety disorders. [75] [76] The main risks appear to be from the accumulation of such experiences over time, although a single major trauma can sometimes lead to disorders, especially post-traumatic stress disorder.
Intrusive thoughts are associated with OCD or OCPD, [40] but may also occur with other conditions [5] such as post-traumatic stress disorder, [41] clinical depression, [42] postpartum depression, [12] generalized anxiety disorder, [43] and anxiety.
Psychological stress can be external and related to the environment, [3] but may also be caused by internal perceptions that cause an individual to experience anxiety or other negative emotions surrounding a situation, such as pressure, discomfort, etc., which they then deem stressful.
Generalized anxiety disorder (GAD) is an anxiety disorder characterized by excessive, uncontrollable and often irrational worry about events or activities. [5] Worry often interferes with daily functioning, and individuals with GAD are often overly concerned about everyday matters such as health, finances, death, family, relationship concerns, or work difficulties.
Negative affect is the factor that is common to both anxiety and depression. Negative affect can be defined as, "the extent to which an individual feels upset or unpleasantly engaged, rather than peaceful". [1] It involves negative mood states such as subjective distress, fear, disgust, scorn, and hostility. [9]