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A Tibetan cuisine meal with (clockwise from top) tingmo steamed bread, thenthuk noodle soup, momos in soup, vegetable gravy (curry), and condiments in center from the Himalaya Restaurant, McLeod Ganj, HP, India A simple Tibetan breakfast
Gonga momo (Tibetan: སྒོ་ང་མོག་མོག, Wylie: sgo nga mog mog), a wheat and egg fried dough dumpling filled with meat paste. [29] Green momo, a steamed vegetarian dumpling stuffed with vegetables, cabbage and green beans. [25] Hoentay, a Bhutanese dumpling made from buckwheat dough wrapper mixed with spinach and cheese. [30]
Tingmo (Standard Tibetan: ཀྲིན་མོག) is a steamed bread in Tibetan cuisine. [1] It is sometimes described as a steamed bun [2] that is similar to Chinese flower rolls, [3] with a soft and fluffy texture. [4] It does not contain any kind of filling. A tingmo with some type of filling, like beef or chicken, is called a momo.
It originates from Tibet. It is a combination of momo and thukpa where unlike the momos, the shape of the dumplings are usually smaller known as tsi-tsi momos. [1] Similar to jhol momo, however the broth for mokthuk is made using either meat bones added with various herbs and vegetables, or is served with a vegetarian broth. [2] [1]
In larger Tibetan towns and cities, many restaurants now serve Sichuan-style Han Chinese food. Western imports and fusion dishes, such as fried yak and chips, are also popular. Nevertheless, many small restaurants serving traditional Tibetan dishes persist in both cities and the countryside.
Popular snacks include momo (Bhutanese dumplings), Hoentay (Buckwheat dumplings), shakam Ezay (eezay) [check spelling], khabzey (dried fritters made with flour, water, and sugar, which are then deep-fried), shabalay, juma (Bhutanese sausages marinated in spices), and noodles.
Thukpa (Tibetan: ཐུག་པ; IPA: /tʰu(k̚)ˀ˥˥.pə˥˥/) is a Tibetan noodle soup, which originated in the eastern part of Tibet. [1] Amdo thukpa, especially thenthuk, is a variant among the Indians, especially Ladakhis and the Sikkimese. [2]
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