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  2. Health benefits of ginger: A guide to the plant's powers - AOL

    www.aol.com/health-benefits-ginger-guide-plants...

    Ginger has been used for some 2,000 years to treat specific health conditions. Today, the plant's benefits are being recognized on a global scale.

  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    The health benefits of green tea are well documented, including its potential to help prevent and manage Type 2 diabetes. Enjoying green tea hot or iced can become a delightful part of each day ...

  4. Dietitians Say Drinking Lemon Ginger Tea Offers These ...

    www.aol.com/dietitians-drinking-lemon-ginger-tea...

    A few elements of this drink may help. “Lemon ginger tea can promote healthy digestion by combining the benefits of ginger and lemon in a soothing beverage,” says Scott Keatley, R.D., co-owner ...

  5. Zingiber zerumbet - Wikipedia

    en.wikipedia.org/wiki/Zingiber_zerumbet

    Zingiber zerumbet [3] is a species of plant in the ginger family [4] with leafy stems growing to about 1.2 m (3.9 ft) tall. It originates from Asia, but can be found in many tropical countries. It originates from Asia, but can be found in many tropical countries.

  6. Gingerol - Wikipedia

    en.wikipedia.org/wiki/Gingerol

    Cooking ginger transforms gingerol via a reverse aldol reaction into zingerone, which is less pungent and has a spicy-sweet aroma. When ginger is dried or mildly heated, gingerol undergoes a dehydration reaction forming shogaols, which are about twice as pungent as gingerol. [3] This explains why dried ginger is more pungent than fresh ginger. [4]

  7. Epigallocatechin gallate - Wikipedia

    en.wikipedia.org/wiki/Epigallocatechin_gallate

    Epigallocatechin gallate (EGCG), also known as epigallocatechin-3-gallate, is the ester of epigallocatechin and gallic acid, and is a type of catechin.. EGCG – the most abundant catechin in tea – is a polyphenol under basic research for its potential to affect human health and disease.

  8. 'I'm a GI Doc—These Are the 3 Types of Nuts I Swear by for ...

    www.aol.com/im-gi-doc-3-types-152500399.html

    Fiber bulks and softens your stool, making it easier to poop and helping to prevent constipation, according to the Mayo Clinic. Zumpano says fiber can also help control blood sugar and reduce ...

  9. This Is What It Really Means When Your Poop Is Green - AOL

    www.aol.com/really-means-poop-green-193600731.html

    Common foods that can cause green poop with high intake include leafy greens (spinach, kale, chard), asparagus, matcha, pistachios, and anything containing green food coloring, says Wendi LeBrett ...

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