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  2. Fit for Life - Wikipedia

    en.wikipedia.org/wiki/Fit_for_Life

    Fit for Life is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond . [ 1 ] The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if ...

  3. Category:Health and wellness books - Wikipedia

    en.wikipedia.org/wiki/Category:Health_and...

    This page was last edited on 5 February 2023, at 06:51 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  4. Health at Every Size - Wikipedia

    en.wikipedia.org/wiki/Health_at_Every_Size

    According to Lindo Bacon, in Health at Every Size (2008), the basic premise of HAES is that "well-being and healthy habits are more important than any number on the scale." [7] Emily Nagoski, in her book Come as You Are (2015), promoted the idea of Health at Every Size for improving women's self-confidence and sexual well-being. [8] [page needed]

  5. 50 books to read in a lifetime - AOL

    www.aol.com/lifestyle/50-books-read-lifetime...

    Containing a wide range of books published over a 200-year span, this list of must-reads features works from Shel Silverstein to Stephen Hawking.After sourcing through Amazon's, "100 books to read ...

  6. The 15 best books of 2023, according to Goodreads members - AOL

    www.aol.com/lifestyle/best-books-2023-goodreads...

    Each year, Goodreads, members cast votes for their favorite books, which are then curated into a list of around 15 of the year's best page-turners.This year, nearly 6 million (!) votes were cast ...

  7. Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

  8. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2] [3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages.

  9. FDA updates the definition of 'healthy' foods - lite.aol.com

    lite.aol.com/tech/story/0001/20241219/e7afbe...

    The new rule will take effect within two months and food manufacturers will have until February 2028 to comply. A label that designates certain foods as healthy is still being developed, FDA officials said. Under the previous rule, about 15% of products were eligible for the healthy designation, but only 5% made the claim.