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The most basic repeating sequence of steps may be; Side step, Step behind the support foot, Side step, Step across support foot. The sequence may start from any of the four steps and may break wherever it is convenient to move into another dance figure or in the opposite direction. The whole sequence is in the same direction.
First half-box: Forward-side-together Second half-box: Backwards-side-together. Every step is with full weight transfer. During the second and fourth step it is advised the foot to travel along two sides of the box, rather than along its diagonal. [2] Rhythm varies, e.g., it is "1-2-3,4-5-6" in Waltz and "slow quick quick, slow quick quick" in ...
Halfway between a step and a leap, taken on the floor (glissé) or with a jump (sauté); it can be done moving toward the front or toward the back. This step can also be found in Scottish highland dance. Starting in fifth position croisé, a dancer executes a plié while brushing the downstage leg out to tendu front.
In line dancing the term chassé is used for a triple-step sequence in any direction (forward, side, back, diagonally, or curving). For instance, if the chassé is to be done to the right, the right foot steps right, the left foot is placed next to the right, with the weight being transferred to the left foot so that the right foot can complete ...
Bryan Gaw, famously known as 'Left Shark' in Katy Perry's 2015 Super Bowl halftime show, opens up to PEOPLE exclusively about his viral routine one decade later
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The risk continued to drop with more steps, but then plateaued at about 7,500 steps. The optimal step count for people younger than 60, though, was about 8,000 to 10,000 a day, per a separate study.
CBM is turning the right side of the body towards a left moving leg or turning the left side of the body towards a right moving leg. [4] The body and the leg must move at the same time, and not one after the other. CBM occurs on forward or backward steps only (or diagonal steps which still feature forward or backward movement), and not on side ...
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