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  2. Mauro Di Pasquale - Wikipedia

    en.wikipedia.org/wiki/Mauro_Di_Pasquale

    As a bodybuilding author, Di Pasquale has written thousands of articles for many large bodybuilding and fitness magazines such as Muscle & Fitness and Iron Man; [3] His articles and books have been translated into Italian language and published in Italy by Sandro Ciccarelli Olympian's News magazine. He has also written several books on ...

  3. Dan Duchaine - Wikipedia

    en.wikipedia.org/wiki/Dan_Duchaine

    Daniel Duchaine (1952 – January 12, 2000) was an American bodybuilder.Nicknamed the steroid guru, Duchaine gained worldwide notoriety due to his outspoken opinions on the use of performance-enhancing drugs, and made numerous television appearances discussing the subject on shows such as 20/20, Geraldo, and 60 Minutes. [1]

  4. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

  5. ‘After Years Of Failed Fad Diets And Workouts, I Started ...

    www.aol.com/years-failed-fad-diets-workouts...

    Now, the 46-year-old is stronger than ever as she trains for her first bodybuilding show. ... Whether it was the Whole30 diet, 75 Hard challenge, or a month-long bootcamp, everything always had a ...

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits. Only diets covered on Wikipedia are listed under alphabetically sorted headings.

  8. Ketogenic diets may accelerate aging of the heart and kidneys

    www.aol.com/lifestyle/ketogenic-diets-may...

    Scientists recently researched mice to see what impact ketogenic diets have on the internal body organs. People who follow a ketogenic — or keto — diet typically consume foods that are higher ...

  9. Mike Mentzer - Wikipedia

    en.wikipedia.org/wiki/Mike_Mentzer

    Diet has always been as important, if not more, than weight-training for bodybuilders. However, in his book Heavy Duty Nutrition, Mentzer demonstrated that nutrition for athletes did not need to be nearly as extreme as the bodybuilding industry would lead one to believe. His recommended diets were well balanced, and he espoused eating from all ...

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