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  2. You Can Make Protein Powder at Home, and It Actually ... - AOL

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    Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and nuts on hand that are used in Bodrug’s recipe. But if you prefer ...

  3. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. You can use a combination of ...

  4. 23 High-Protein Breakfast Recipes to Make Ahead - AOL

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    Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving.

  5. Fish protein powder - Wikipedia

    en.wikipedia.org/wiki/Fish_protein_powder

    Fish protein concentrate (FPC) - is a powder concentrate with medium level of protein (50-70%) and will contain some level of fat/oil (1-20%) in the powder form as well. [ 7 ] Fish protein isolate (FPi) - where the product contains less than 1% fat/oil and more than 90% protein.

  6. Fish meal - Wikipedia

    en.wikipedia.org/wiki/Fish_meal

    Prior to 1910, fish meal was primarily used as fertilizer, at least in the UK. [2]Fish meal is now primarily used as a protein supplement in compound feed. [2] [3] As of 2010, about 56% of fish meal was used to feed farmed fish, about 20% was used in pig feed, about 12% in poultry feed, and about 12% in other uses, which included fertilizer. [1]

  7. Bird food - Wikipedia

    en.wikipedia.org/wiki/Bird_food

    Farmed birds that are fed with commercial bird food are typically given a pre-blended feed consisting largely of grain, protein, mineral, and vitamin supplements. Examples of commercial bird food for chickens include chick starter medicated crumbles, chick grower crumbles, egg layer mash, egg layer pellet, egg layer crumbles, egg producer pellets, and boiler maker med crumbles. [12]

  8. 24 High-Protein Dinner Recipes To Make Forever - AOL

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    These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 grams per serving.

  9. Herring as food - Wikipedia

    en.wikipedia.org/wiki/Herring_as_food

    A common recipe starts with fresh herrings with the head and gut removed that are breaded or turned in flour, fried and then pickled in a marinade of vinegar. The pickled herrings are then boiled briefly in water containing onion , salt , spices like pepper , bay leaves , mustard seeds, and a little sugar .

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