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  2. Daylight saving time in Canada - Wikipedia

    en.wikipedia.org/wiki/Daylight_saving_time_in_Canada

    In the regions of Canada that use daylight saving time, it begins on the second Sunday of March at 2 a.m. and ends on the first Sunday in November at 2 a.m. As a result, daylight saving time lasts in Canada for a total of 34 weeks (238 days) every year, about 65 percent of the entire year.

  3. Why the end of daylight saving time is bad news for your body

    www.aol.com/news/daylight-saving-time-2021-what...

    There are various lasting effects that happen when we fall back to standard time this weekend, both mentally and physically. Why the end of daylight saving time is bad news for your body [Video ...

  4. Daylight saving time by country - Wikipedia

    en.wikipedia.org/wiki/Daylight_saving_time_by...

    The shift is the amount of time added at the DST start time and subtracted at the DST end time. For example, in Canada and the United States, when DST starts, the local time changes from 02:00 to 03:00, and when DST ends, the local time changes from 02:00 to 01:00. As the time change depends on the time zone, it does not occur simultaneously in ...

  5. Daylight saving time ends Sunday: When to set your ... - AOL

    www.aol.com/news/daylight-saving-time-ends...

    Beginning Sunday, Nov. 7 at 2 a.m., you'll need to set your clocks to "fall back" one hour, meaning you'll gain an extra hour of sleep.

  6. Daylight saving time ends at 2 a.m. on Nov. 6, requiring most Americans to set their clocks back one hour. This year’s daylight saving time has been underway since March 13.

  7. Daylight saving time - Wikipedia

    en.wikipedia.org/wiki/Daylight_saving_time

    Daylight saving time (DST), also referred to as daylight saving(s), daylight savings time, daylight time (United States and Canada), or summer time (United Kingdom, European Union, and others), is the practice of advancing clocks to make better use of the longer daylight available during summer so that darkness falls at a later clock time.

  8. List of UTC offsets - Wikipedia

    en.wikipedia.org/wiki/List_of_UTC_offsets

    The main purpose of this page is to list the current standard time offsets of different countries, territories and regions. Information on daylight saving time or historical changes in offsets can be found in the individual offset articles (e.g. UTC+01:00) or the country-specific time articles (e.g. Time in Russia).

  9. Why the end of daylight saving time is bad news for your body

    www.aol.com/lifestyle/why-end-daylight-saving...

    As established by the Uniform Time Act of 1966, daylight saving time starts on the second Sunday in March and ends on the first Sunday in November, with the switchover taking place at 2 a.m. local ...