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  2. Daylight saving time in Canada - Wikipedia

    en.wikipedia.org/wiki/Daylight_saving_time_in_Canada

    In the regions of Canada that use daylight saving time, it begins on the second Sunday of March at 2 a.m. and ends on the first Sunday in November at 2 a.m. As a result, daylight saving time lasts in Canada for a total of 34 weeks (238 days) every year, about 65 percent of the entire year.

  3. Why the end of daylight saving time is bad news for your body

    www.aol.com/news/daylight-saving-time-2021-what...

    There are various lasting effects that happen when we fall back to standard time this weekend, both mentally and physically. Why the end of daylight saving time is bad news for your body [Video ...

  4. Daylight saving time - Wikipedia

    en.wikipedia.org/wiki/Daylight_saving_time

    Daylight saving time (DST), also referred to as daylight saving(s), daylight savings time, daylight time (United States and Canada), or summer time (United Kingdom, European Union, and others), is the practice of advancing clocks to make better use of the longer daylight available during summer so that darkness falls at a later clock time.

  5. Why the end of daylight saving time is bad news for your body

    www.aol.com/lifestyle/why-end-daylight-saving...

    As established by the Uniform Time Act of 1966, daylight saving time starts on the second Sunday in March and ends on the first Sunday in November, with the switchover taking place at 2 a.m. local ...

  6. Goodbye to time changes? Donald Trump says he will push to ...

    www.aol.com/donald-trump-says-republicans-seek...

    About 43% want year-round standard time, 32% want permanent daylight saving time and 25% want to stick with the status quo, an October 2021 Associated Press-NORC Center for Public Affairs Research ...

  7. Daylight saving time by country - Wikipedia

    en.wikipedia.org/wiki/Daylight_saving_time_by...

    The shift is the amount of time added at the DST start time and subtracted at the DST end time. For example, in Canada and the United States, when DST starts, the local time changes from 02:00 to 03:00, and when DST ends, the local time changes from 02:00 to 01:00. As the time change depends on the time zone, it does not occur simultaneously in ...

  8. How the end of daylight saving time affects your health - AOL

    www.aol.com/lifestyle/daylight-saving-time...

    Daylight saving time ends at 2 a.m. local time on Sunday, Nov. 3, when we "fall back" and gain an extra hour of sleep. We’ll get an extra hour of daylight in the mornings but lose an hour of ...

  9. Daylight saving time in the Americas - Wikipedia

    en.wikipedia.org/wiki/Daylight_saving_time_in...

    Daylight saving time in the Americas is the arrangement in the Americas by which clocks are advanced by one hour in spring and moved back in autumn, to make the most of seasonal daylight. The practice is widespread in North America, with most of Canada and the United States participating, but much less so in Central and South America.