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2. U.S. dietary guidelines should emphasize beans and lentils as ...

   www.aol.com/u-dietary-guidelines-emphasize-beans...

   A report on proposed changes to U.S. dietary guidelines suggests encouraging people to eat more beans and lentils for protein and less red meat. Updated guidelines are expected to go into effect ...

3. Steak has many nutrients, but here's why you should avoid ...

   www.aol.com/steak-many-nutrients-heres-why...

   Steak is also a good source of vitamin B12, "which is crucial for energy levels, brain health, and red blood cell production," says Alex Larson, a registered dietitian, endurance athlete ...

4. Experts Reveal the Biggest Nutrition Trends for 2025 - AOL

   www.aol.com/experts-reveal-biggest-nutrition...

   Staying hydrated is one of the most important, if not the most important, things you can do for your overall health. A well-hydrated body can reap improvements in sleep, mood, cognition, digestion ...

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

7. Today (American TV program) - Wikipedia

   en.wikipedia.org/wiki/Today_(American_TV_program)

   Today (also called The Today Show) is an American morning television show that airs weekdays from 7:00 a.m. to 11:00 a.m. on NBC.The program debuted on January 14, 1952. It was the first of its genre on American television and in the world, and after 72 years of broadcasting it is fifth on the list of longest-running American television serie

8. Joy Bauer - Wikipedia

   en.wikipedia.org/wiki/Joy_Bauer

   She was a nutritionist at New York University, and was the founder and CEO of Joy Bauer Nutrition. [3] Bauer has received several awards, including the National Media Excellence Award from the Academy of Nutrition and Dietetics in 2010 [4] and the American Society of Nutrition Science in 2012. [5] [6]

9. Dietary Guidelines for Americans - Wikipedia

   en.wikipedia.org/wiki/Dietary_Guidelines_for...

   Sodium to less than 2.3 g/day (5.8 g of salt/day), including both added table salt and salt in foods; If consumed, use alcohol in moderation and only for adults — up to 1 drink daily for women and 2 drinks daily for men. [23] The Dietary Guidelines also include a key recommendation to meet the Physical Activity Guidelines for Americans. [23]