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“Simple activities like stretching, walking or even a quick workout help increase blood flow to the brain, which can improve cognitive function and focus,” says Ramsey.
The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.
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Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory.
Attentional control, commonly referred to as concentration, refers to an individual's capacity to choose what they pay attention to and what they ignore. [1] It is also known as endogenous attention or executive attention. In lay terms, attentional control can be described as an individual's ability to concentrate.
Brain Boost Beta Wave, subtitled "Improve your concentration", a.k.a. The Professor's Brain Trainer: Logic in Australia and Europe.; Brain Boost Gamma Wave, subtitled "Improve your memory", a.k.a.
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