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  2. Eggs Could Prevent Memory Loss and Lower Risk of Dementia - AOL

    www.aol.com/lifestyle/food-eggs-could-prevent...

    Eggs are a breakfast staple, but they boast a whole lot of nutrients as well. Eggs provide an excellent source of lutein and zeaxanthin, which have been found to improve cognitive function in ...

  3. I'm a neuroscientist. 5 things I do every day to reduce my ...

    www.aol.com/im-neuroscientist-5-things-every...

    Suzuki gets a solid eight hours of sleep per night, and wakes up at the same time every day. “I like to wake up early, between 5 and 5:30 a.m.,” she says. “Sleep is so important for my long ...

  4. Eating disorders and memory - Wikipedia

    en.wikipedia.org/wiki/Eating_disorders_and_memory

    Directed-forgetting: individuals with eating disorders, particularly anorexia nervosa, display more difficulty in forgetting information or cues related to body, shape, and food than those without eating disorders. [6] This leads to greater availability of such memories, facilitating the maintenance of the eating disorder.

  5. Eat eggs, spend time near water and more. 8 tips to help you ...

    www.aol.com/lifestyle/eat-eggs-spend-time-near...

    🍳Eat eggs. For a long time, eggs got an unwarranted bad rap. Now, new research shows that eating eggs may actually ward off Alzheimer’s — provided you eat the yolk too. That’s because egg ...

  6. Memory and aging - Wikipedia

    en.wikipedia.org/wiki/Memory_and_aging

    Because some of the causes of memory loss include medications, stress, depression, heart disease, excessive alcohol use, thyroid problems, vitamin B12 deficiency, not drinking enough water, and not eating nutritiously, fixing those problems could be a simple, effective way to slow down dementia. Some say that exercise is the best way to prevent ...

  7. Forgetting - Wikipedia

    en.wikipedia.org/wiki/Forgetting

    Forgetting or disremembering is the apparent loss or modification of information already encoded and stored in an individual's short or long-term memory.It is a spontaneous or gradual process in which old memories are unable to be recalled from memory storage.

  8. Egg prices are rising. Here's why you should still eat them ...

    www.aol.com/lifestyle/egg-prices-heres-why-still...

    You can freeze eggs to extend their shelf life, but that requires a little prep work. That’s because eggs can’t be frozen in the shell. “The yolk contains no water, so will form a gel ...

  9. Bobby Flay’s 3 Tips for Perfect Scrambled Eggs Are Life-Changing

    www.aol.com/bobby-flay-3-tips-perfect-223816874.html

    When the eggs are almost done, they may still appear a bit wet. Take them off the heat and allow the trapped heat in the skillet to finish the cooking, then top with whatever your heart desires.

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