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Eggs are a breakfast staple, but they boast a whole lot of nutrients as well. Eggs provide an excellent source of lutein and zeaxanthin, which have been found to improve cognitive function in ...
Related: Doing This One Thing Every Day Could Lower Your Risk of Dementia, According to a Cleveland Clinic Neuropsychologist The Eating Habit That’s An Early Sign of Alzheimer’s Disease
And it's delicious, too! Home & Garden. Lighter Side
Directed-forgetting: individuals with eating disorders, particularly anorexia nervosa, display more difficulty in forgetting information or cues related to body, shape, and food than those without eating disorders. [6] This leads to greater availability of such memories, facilitating the maintenance of the eating disorder.
Because some of the causes of memory loss include medications, stress, depression, heart disease, excessive alcohol use, thyroid problems, vitamin B12 deficiency, not drinking enough water, and not eating nutritiously, fixing those problems could be a simple, effective way to slow down dementia. Some say that exercise is the best way to prevent ...
Suzuki gets a solid eight hours of sleep per night, and wakes up at the same time every day. “I like to wake up early, between 5 and 5:30 a.m.,” she says. “Sleep is so important for my long ...
🍳Eat eggs. For a long time, eggs got an unwarranted bad rap. Now, new research shows that eating eggs may actually ward off Alzheimer’s — provided you eat the yolk too. That’s because egg ...
Forgetting words: Mayo Clinic Signs of Alzheimer’s and dementia: The Alzheimer’s Association Tips for dealing with forgetfulness: National Institute on Aging