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2. 7 Supplement Combos You Should Never Take Together ... - AOL

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   “Combining St. John’s Wort with serotonin-boosting supplements like 5-HTP or SAMe can elevate serotonin levels too much, potentially leading to symptoms like restlessness and confusion ...

3. Feeling anxious or unhappy? Here's how to pump up your ... - AOL

   www.aol.com/lifestyle/feeling-anxious-unhappy...

   Exercise: Regular physical activity is an effective way to increase serotonin levels. ... Supplements: If you have low levels of zinc, iron, folate, B6, Vitamin C, ...

4. 30 of the Best Brain Supplements for Adults - AOL

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   Thankfully, there are brain supplements for adults – specifically, vital vitamins that have been shown to boost brain function. These vitamins include B vitamins, vitamin D and omega-3 fatty acids.

5. The best foods for better brain health - AOL

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   This compound has been shown to boost levels of dopamine and serotonin (mood-regulating hormones) in mice. Lentils Beans and lentils are high in the B vitamin folate, which helps form DNA in the body.

6. Serotonin - Wikipedia

   en.wikipedia.org/wiki/Serotonin

   Serotonin (/ ˌ s ɛr ə ˈ t oʊ n ɪ n, ˌ s ɪər ə-/) [6] [7] [8] or 5-hydroxytryptamine (5-HT) is a monoamine neurotransmitter.Its biological function is complex, touching on diverse functions including mood, cognition, reward, learning, memory, and numerous physiological processes such as vomiting and vasoconstriction.

7. 4 of the Top Prescription Weight Loss Pills & How They Work - AOL

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   Antidepressants. Weight loss medications that affect serotonin levels, such as phentermine, may interact with selective serotonin reuptake inhibitors (SSRIs) or monoamine oxidase inhibitors (MAOIs ...