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Anxiety can affect you both mentally and physically. Here, the experts break down the symptoms and share effective resources. The Mental and Physical Symptoms of Anxiety, Explained by Experts
People with high-functioning anxiety are typically high-achievers, perfectionists, and “type A,” whose symptoms of generalized anxiety are less visible and, therefore, harder to treat.
With illness anxiety disorder, a person is preoccupied or intensely worried about getting an illness or being sick—but they usually don’t experience physical symptoms.
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
Separation anxiety disorder affects roughly 7% of adults and 4% of children, but childhood cases tend to be more severe; in some instances, even a brief separation can produce panic. [38] [39] Treating a child earlier may prevent problems. This may include training the parents and family on how to deal with it.
According to the DSM-V-TR, during an LSA, fewer than four of the following symptoms would be experienced, in contrast to a full blown panic attack, which must include four or more symptoms. Palpitations, pounding heart, or accelerated heart rate; Sweating; Trembling or shaking; Sensations of shortness of breath or smothering; Feelings of choking
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