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  2. The Healthiest Menu Items at Five Guys—and What To Skip - AOL

    www.aol.com/lifestyle/healthiest-menu-items-five...

    Nutrition: Calories: 540 Fat: 26g Sodium: 380mg Carbs: 39g. At Five Guys, a classic hamburger—downshifted into a smaller size—is hands-down the best burger option. Not only does it contain far ...

  3. These Are the Healthiest Fast Food Restaurants, According to ...

    www.aol.com/healthiest-fast-food-restaurants...

    The Burger King classic hamburger stacks up almost identically to the McDonald’s burger, nutrition-wise. It has 13 grams of protein for less than 300 calories and contains zero trans fats ...

  4. 12 Fast-Food Chains That Use 100% Ground Beef in Their ... - AOL

    www.aol.com/lifestyle/12-fast-food-chains-100...

    Nutrition: Cheeseburger With Onion (Per Order) Calories: 430 mg Fat: 21 g (Saturated Fat: 8 g) Sodium: 1,070 mg Carbs: 39 g (Fiber: 2 g, Sugar: 8 g) Protein: 20 g. This chef-favorite burger chain ...

  5. Quarter Pounder - Wikipedia

    en.wikipedia.org/wiki/Quarter_Pounder

    The Quarter Pounder is a brand of hamburger introduced in 1971 by a Fremont, California franchisee of international fast food chain McDonald's and extended nationwide in 1973. . Its name refers to the beef patty having a precooked weight of approximately one quarter of a pound, originally portioned as four ounces (113.4 g) but increased to 4.25 oz (120 g) in 2015

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. McDouble - Wikipedia

    en.wikipedia.org/wiki/McDouble

    The McDouble is a hamburger sold by the fast-food restaurant chain McDonald's. It is a variation on the double cheeseburger, with only one slice of cheese placed between the two beef patties. It was introduced in 1997. It is one of the cheapest products sold by the company, and for this reason is often included in the chain's budget menus.

  8. The 21 Best Burgers in America, According to Chefs - AOL

    www.aol.com/21-best-burgers-america-according...

    Nutrition: Single ShackBurger (Per Order) Calories: 500 Fat: 30 g (Saturated Fat: 12 g, Trans Fat: 1 g) Sodium: 1,250 mg Carbs: 26 g (Fiber: 0 g, Sugar: 6 g) Protein: 29. Sometimes, even a fast ...

  9. Buffalo burger - Wikipedia

    en.wikipedia.org/wiki/Buffalo_burger

    The burger is high in nutrients such as protein, zinc, and vitamin B12. [3] Buffalo burgers are more healthy than beef because bison do not store as much fat as cattle. An 85-gram (3-ounce) serving of buffalo meat has 390 kilojoules (93 kilocalories) and 1.8 g of fat compared to 770 kJ (183 kcal) and 8.7 g of fat in the same serving as beef. [ 5 ]