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2. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   This review as well as the ADA consensus statement suggests that low carbohydrate diets may be beneficial for type 1 diabetics but larger clinical trials are needed for further evidence. [1] [12] A low-carbohydrate diet gives slightly better control of glucose metabolism than a low-fat diet in type 2 diabetes.

3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

4. Snacks for People With Diabetes: 12 Expert Tips for Healthy ...

   www.aol.com/snacks-people-diabetes-12-expert...

   In addition to helping you feel fuller, soluble fiber may help control blood sugar levels and insulin resistance in people with type 2 diabetes, according to a May 2016 study in Experimental and ...

5. Jason Fung - Wikipedia

   en.wikipedia.org/wiki/Jason_Fung

   The Obesity Code and The Diabetes Code were subsequently published in 2016 and 2018. [11] [12] His book The Obesity Code Cookbook was published in 2019. [13] In 2021, Fung co-authored The Diabetes Code Cookbook with Alison Maclean. [7]

6. A 7-day Mediterranean diet meal plan to boost your ... - AOL

   www.aol.com/news/7-day-mediterranean-diet-plan...

   Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.

7. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.