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The iliotibial tract or iliotibial band (ITB; also known as Maissiat's band or the IT band) is a longitudinal fibrous reinforcement of the fascia lata. The action of the muscles associated with the ITB ( tensor fasciae latae and some fibers of gluteus maximus ) flex, extend, abduct, and laterally and medially rotate the hip.
Iliotibial band syndrome is one of the leading causes of lateral knee pain in runners. The iliotibial band is a thick band of fascia composing the tendon of the tensor fasciae latae muscle. It is located on the lateral aspect of the knee, extending from the outside of the pelvis, over the hip and knee, and inserting just below the knee. The ...
watchOS is the operating system of the Apple Watch, developed by Apple.It is based on iOS, the operating system used by the iPhone, and has many similar features. [5] It was released on April 24, 2015, along with the Apple Watch, the only device that runs watchOS. watchOS exposes an API called WatchKit for developer use.
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Below are the primetime rankers for broadcast, cable and premium cable networks in 2024, among total viewers (as well as the top 50 list in adults 18-49).
An implementation of IPMI version 1.5 can communicate via a direct out-of-band LAN or serial connection or via a side-band LAN connection to a remote client. The side-band LAN connection utilizes the board network interface controller (NIC). This solution is less expensive than a dedicated LAN connection but also has limited bandwidth and ...
Stone's 2020 convictions stemmed from his actions in 2016, when he tried to set up back-channel communications with WikiLeaks to push for the release of emails stolen from the campaign of ...
Prince William and Kate Middleton joined the rest of the royals for their annual walk around Sandringham on Christmas Day, and brought their kids along for the occasion. And before you ask, yes ...