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  2. Iliotibial tract - Wikipedia

    en.wikipedia.org/wiki/Iliotibial_tract

    The iliotibial tract or iliotibial band (ITB; also known as Maissiat's band or the IT band) is a longitudinal fibrous reinforcement of the fascia lata. The action of the muscles associated with the ITB (tensor fasciae latae and some fibers of gluteus maximus) flex, extend, abduct, and laterally and medially rotate the hip. The ITB contributes ...

  3. IP code - Wikipedia

    en.wikipedia.org/wiki/IP_Code

    IP65 touchscreen display IP65 LED lamp. The IP code or ingress protection code indicates how well a device is protected against water and dust. It is defined by the International Electrotechnical Commission (IEC) under the international standard IEC 60529 [1] which classifies and provides a guideline to the degree of protection provided by mechanical casings and electrical enclosures against ...

  4. IT band - Wikipedia

    en.wikipedia.org/wiki/IT_band

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Help; Learn to edit; Community portal; Recent changes; Upload file

  5. You Can Stretch Your IT Band Without Getting Out Of Bed - AOL

    www.aol.com/lifestyle/stretch-band-without...

    The IT band, iliotibial band, feels painful when nearby muscles are tight. Here's how to stretch the IT band effectively per a physical therapist. You Can Stretch Your IT Band Without Getting Out ...

  6. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  7. FleetBroadband - Wikipedia

    en.wikipedia.org/wiki/FleetBroadband

    Since the FleetBroadband network uses the L band, it is more resistant to rain fade than VSAT K u band or C Band systems. The FleetBroadband service was modeled after terrestrial Internet services where IP (Internet Protocol) -based traffic dominated over ISDN and other earlier communication protocols.

  8. Search and rescue transponder - Wikipedia

    en.wikipedia.org/wiki/Search_and_rescue_transponder

    A SART will only respond to a 9 GHz X-band (3 cm wavelength) radar. It will not be seen on S-band (10 cm) or other radar. Shipboard Global Maritime Distress Safety System (GMDSS) include one or more search and rescue locating devices. The radar-SART may be triggered by any X-band radar within a range of approximately 8 nautical miles (15 ...

  9. List of UWB channels - Wikipedia

    en.wikipedia.org/wiki/List_of_UWB_channels

    TFCs 1-4 are for TFI channels, TFCs 5-7 are for FFI channels, and TFCs 8-10 are for TFI2 channels, which simply interleave their data across two bands. Note that all TFCs will be in the same band at some time during their sequence. TFC numbering of 1-10 repeats for each band group and these TFC numbers are primarily used by the MAC and PHY layers.

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    related to: it band actions and procedures pdf version 10 5 is it waterproof