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Per 1 slice: 100 calories, 2.5 g fat (0 g sat fat), 135 mg sodium, 18 g carbs (4 g fiber, ... Each slice of this hearty bread also provides as much protein as a large egg! 6. Pepperidge Farm Whole ...
One slice of Ezekiel bread is slightly smaller than your average slice of bread, weighing 34 grams a slice. One slice of Ezekiel 4:9 bread contains: Calories: 80 Fat: 0.5 g (Saturated fat: 0 g ...
Nutrition (Per 2-slice serving): Calories: 100 Fat: 1 g (Saturated fat: 0 g) Sodium: 190 mg Carbs: 19 g (Fiber: 5 g, Sugar: 2 g) Protein: 7 g. Silver Hills Bread Sprouted Power is a top choice for ...
Nutrition (Per 34-gram slice): Calories: 90 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 95 mg Carbs: 19 g (Fiber: 3 g, Sugar: 7 g) Protein: 3 g. Dave's Killer Bread created a perfectly chewy and sweet ...
Instead of saying one slice of bread, or a piece of pie, you will say 100 calories of bread, 350 calories of pie". [4] She shows women how to calculate their ideal weight with a formula. Her book included estimates of food portions that would contain 100 calories, based on research in a variety of technical publications that were not available ...
While bread can be made from all-purpose wheat flour, a specialty bread flour, containing more protein (12–14%), is recommended for high-quality bread. If one uses a flour with a lower protein content (9–11%) to produce bread, a shorter mixing time is required to develop gluten strength properly.
Lunch (443 calories) 1 serving Chicken Fajita Soup. 1 slice whole-wheat bread. P.M. Snack (318 calories) 1 serving White Bean–Stuffed Mini Bell Peppers. 10 whole-wheat crackers. Dinner (352 ...
H‑E‑B Bakery French Bread. H‑E‑B. NUTRITION: (Per 1 slice) Calories: 170 calories Fat: 1 g (Saturated Fat: 0 g) Sodium: 440 mg Carbs: n/a (Fiber: n/a, Sugar: n/a) Protein: 6 g.