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Highly rated on Amazon, this stair stepper is a great way to get an effective workout from home with minimal setup. It comes ready to use right out of the box—no assembly required—and only ...
Amazon’s number-one best-selling step fitness machine, the NiceDay Stair Stepper, is currently on sale for $70. Shoppers say it’s a “game changer” for workouts.
Add this TikTok-viral mini stepper to your home gym for under $70 for a toning leg and glute workout. Grab this budget-friendly equipment on sale for 21% off.
The first home video of step aerobics was released during the weekend of July 28–30, 1989, by Cathe Friedrich who sold out her supply of tapes at the IDEA International Aerobics Convention in Nashville. [31] Also in town for the convention, Gin Miller appeared on Nashville's TV show Talk of the Town on July 28 to promote Bench Blast. [32]
Stepper is short for step-and-repeat camera. The stepper emerged in the late 1970s but did not become widespread until the 1980s. This was because it was replacing an earlier technology, the mask aligner. Aligners imaged the entire surface of a wafer at the same time, producing many chips in a single operation.
Other circuit designs used one level (pole) of the contacts to home the wipers, so the separate homing contacts were not needed. Typical stepping switches have contacts directly operated by the stepping magnet's armature; these contacts can serve to make the magnet cycle ("self-step") and advance the wipers as long as power is applied.
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