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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Chest congestion is usually caused by excess mucus in the airways, says Meilan King Han, M.D., M.S., professor of medicine and chief of the Division of Pulmonary and Critical Care at the ...

  3. 7 immune-boosting foods to eat when you’re sick with COVID or flu

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    Eating small, frequent meals and staying hydrated is key to recovery.

  4. 7 immune-boosting foods to eat when you’re sick with COVID or flu

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    Being sick, whether with COVID, the flu, or the common cold, is downright uncomfortable. These illnesses cause inflammation in the body, and may lead to sore throat , brain fog , joint pain ...

  5. 3 best superfoods to eat when you’re sick with a cold, COVID ...

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    Fermented food Fermented foods have probiotics, or healthy bacteria, to help your body fight inflammation and keep the gut strong. A healthy gut is integral to optimal physical and mental function.

  6. Influenza - Wikipedia

    en.wikipedia.org/wiki/Influenza

    This pandemic had a high attack rate, but the mortality rate was low. [34] [68] A minor influenza pandemic occurred from 1847 to 1851 at the same time as the third cholera pandemic and was the first flu pandemic to occur with vital statistics being recorded, so influenza mortality was clearly recorded for the first time. [77]

  7. Acute exacerbation of chronic obstructive pulmonary disease

    en.wikipedia.org/wiki/Acute_exacerbation_of...

    A history of exposure to potential causes and evaluation of symptoms may help in revealing the cause the exacerbation, which helps in choosing the best treatment. A sputum culture can specify which strain is causing a bacterial AECB. [5] An early morning sample is preferred. [7] E-nose showed the ability to smell the cause of the exacerbation. [8]

  8. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu, and More

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    These foods that boost your immune system are even better than supplements, pills, and potions and can help keep your body safe from germs. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu ...

  9. Olbas Oil - Wikipedia

    en.wikipedia.org/wiki/Olbas_Oil

    Olbas Oil is a remedy, of Swiss origin, for congestion in the chest and nose, some hayfever relief (in certain cases) and also for muscle ache via massage. It is made from a mixture of several different essential oils and has been marketed since before 1916.